how to get rid of man boobs

How To get rid of man boobs full overview

How to Get rid of man boobs a full overview.

Many men suffer from Gynecomastia, more commonly referred to as “Man Boobs.” This is when a man’s breasts swell up and become much larger than usual. It can affect both sides of a man’s chest or just a single side.

An imbalance in estrogen levels most commonly causes Gynecomastia, but other factors such as certain pharmaceuticals and excessive drinking may also contribute to this condition. The good news is that Gynecomastia is usually treatable. But, first, we’ll discuss what causes this condition and what steps you can take to address it.

What Are the Causes of Man Boobs?

To determine the cause of man boobs, the first step is to identify the underlying cause of Gynecomastia. Numerous factors can exacerbate this condition. 

For instance, some drugs like tamoxifen or anabolic steroids may lead to enlarged breast tissue in men because they act like estrogen on your body and have been shown to cause Gynecomastia in some men.

Another cause of Gynecomastia is an imbalance of the hormones testosterone and estrogen

These hormonal imbalances can confuse the body into producing excess breast tissue where otherwise would not be prominent. 

These are just some of the reasons man boobs can occur, and it’s essential to consider each one before beginning treatment, so you know which methods will be most effective for your needs.

Will Gynecomastia Go Away on Its Own?

In some instances, yes. Depending on what the underlying cause is of the condition, Gynecomastia may self-correct over time. For example, if the root cause is short-term medications prescribed, the situation may go away once the medicine is no longer taken. 

However, more severe cases of Gynecomastia may require surgical intervention to be fully addressed. Surgery to remove the breast tissues involves liposuction of the excess fat, surgical removal of glandular tissue through an incision in the margin, and skin excision. 

Your surgeon must perform a proper physical exam before performing surgery on your breasts to confirm Gynecomastia and rule out the possibility of male breast cancer.

What to Expect from man boobs surgery

What to Expect from man boobs surgery

Preparing for this type of surgery involves many steps. The first is to stop any medications that increase the risk of bleeding, which means quitting smoking and improving your nutrition by eating healthy food to support healing from a surgical procedure. 

Most surgeons recommend general anesthesia during this operation, but it’s also possible with oral sedation along with local anesthesia; both are effective methods when undergoing these procedures.

The use of drains is standard after surgery because they reduce fluid collections to keep patients healthier following their operations. In addition, condition icing may be used for pain control, reducing swelling and bruises, while compression vests, which work similarly, may also be prescribed.

Read More: Male Breast Reduction Surgery Detailed Guide: What You Should Know.

Recovery After man boobs surgery

In patients who need liposuction to correct their enlarged male breasts, return to work or exercise is typically less than one week. 

Those requiring surgical removal of the excess breast tissue can take between two and four weeks to be healed and go back to routine activities, depending on how much surgery was performed. Generally, most patients can go back to work around 7-10 days after surgery and resume light cardio workouts by two weeks after that. 

However, weightlifting should happen no earlier than four weeks to avoid any complications from the procedure.

What Are Some Potential Complications of male breast reduction surgery?

If your doctor determines that surgical procedures are required, it is essential to know about the complications that can arise. 

Common side effects of man boob surgery include 

  • Bleeding
  • Bruising, which in most cases heal without any problems 
  • There could be fluid collections.
  • Contour irregularities on your breasts
  • Numbness of nipples. 

These symptoms will usually go away with proper treatment from doctors who have experience dealing with gynecomastia patients post-surgery.

Is It Worth Getting Gynecomastia Surgery?

If Gynecomastia impacts your self-esteem and negatively affects your quality of life, man boob surgery may be a healthy option to consider. The procedure is fast, and scarring is minimal. 

It requires only the removal or reduction in the size of excess breast tissue present around the areola area and can take place under local anesthesia or general anesthesia. 

Can Man Boobs Grow Back After Surgery?

Can Man Boobs Grow Back After Surgery

Many people ask themselves this when they’re considering going under the knife. The short answer to this question is yes, but it’s not common at all. Nearly every plastic surgeons who perform these surgeries regularly agree on this, in addition to research showing so as well.

One of the most common factors in recurrence is when the surgeon did not thoroughly remove the glandular tissue. This can be from an inexperienced surgeon or if you were treated with pseudo gynecomastia condition.

Pseudogynecomastia is a condition that arises when you have excess fatty tissue on the chest, which surgeons can surgically remove via liposuction. 

Other Frequently Asked Questions About Getting Rid of Man Boobs

Do Steroids Cause Man Boobs?

One of the most common causes of Gynecomastia is anabolic steroid abuse. Even after excising all breast tissue, surgeons still leave behind some glandular tissue that could regrow due to continued use of steroids after surgery. 

It’s important not to resume hormone enhancement drugs or other substances which can cause this dangerous side effect like anabolic steroids and testosterone boosters.


Gynecomastia can be an embarrassing condition that affects the appearance of male breasts. While there are methods for getting rid of this condition without surgery, the most effective and safe procedure is surgical. If you’d like more information about our gynecomastia removal options or how to schedule an appointment with one of our surgeons, we encourage you to contact us today.

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