Septoplasty Recovery Guide
If you have ruled out allergies and cold after medical examination and find it hard to breathe, you could be looking at the possibility of a deviated septum.
A deviated septum is nothing to panic over, and it doesn’t spell doom—at least 85% of people who undergo septoplasty recover without complications. However, severe cases of a deviated septum can affect your health and quality of health if left unattended.
What Are the Causes of a Deviated Septum?
While some people are born with the condition (as in clefts), other deviated septum cases are caused by injury to the nose — from car accidents or sports injuries.
Just so we are on the same page, the nasal septum is the firm but a flexible wall that divides both sides of your nose. It should be perfectly centered or slightly off-center under normal circumstances — so slightly that you may not even notice it.
How Do You Know You Have a Deviated Septum?
Here are common symptoms you should look out for:
Sleeping difficulties — disrupted sleep and waking up often at night.
Blocked nostrils that don’t respond to treatment
Frequent sinus infections
If you have one or more of these symptoms, present it to your physician. Usually, you will be referred to an otolaryngologist — a specialist ear, nose, and throat (ENT) doctor.
What Are the Treatments for a Deviated Septum?
Common treatments for a deviated septum include using decongestants and nasal corticosteroids. The choice of treatment often depends on the severity of the condition.
One deviated septum treatment that has gained popularity over the years is septoplasty. In simple terms, the surgeon may trim, reposition, or replace your nasal septum and ensure that it is straight and positioned at the center of your nose.
Tips for Septoplasty Recovery
Depending on the nature of work, you should be fit to return to your regular routine within a month or two.
Here are some Septoplasty Recovery tips to get you through healing without troubles.
1. Keep the Surgical Site Clean
It would be best if you stayed away from the shower, so you don’t get the bandages wet. Instead, you can use a wet towel or damp cloth to dab around the site. Use a cotton swab to clean inside the nostrils if there’s discharge. These are enough to keep the surgery site clean until you recover fully.
2. Avoid Sports and Strenuous Activities
If you are a fan of sports or a sports person, you should postpone your plans until your doctor gives you a thumbs up. Strenuous activities can lead to swelling, bleeding, and fatigue. All of which will slow the healing process, and it may be delay the septoplasty recovery process.
3. Take enough rest and relax.
4. Spicy or hot foods are a No-No!
Why? Spicy foods can irritate your nose and cause fluid to build up. Thus, causing swelling and interrupting your recovery.
5. When you go out for a walk, take slow and easy steps.
6. Substitute glasses for contacts. This prevents you from putting pressure on your nose while healing.
7. Stay hydrated!
Water helps to remove toxins from your system and reduce swelling. It also promotes healing. Stay away from alcohol too. You don’t want it to react with your medication.
8. Stick to your prescription and follow every instruction to the letter.
9. Check-in for your appointments and check-ups.
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