The Secret of ab etching: the Power of Six-Pack Surgery

thumbnail_Six-pack Surgery

Six-pack surgery, also known as a circumferential body lift, abdominal etching, or liposculpture, is an excellent surgical procedure for those looking to get rid of unwanted fat around the midsection from the body to contour and showcase the abdominal muscles, even if they lack the time to exercise regularly and have a suitable diet.

In fact, in recent research about patients who undergo six-pack abs, they were with the results, 98% of them said they were completely satisfied.

If you want to know more about how abdominal etching can improve your confidence, physique, and health goals, please get in touch with the HayatMed Clinic team in Istanbul to arrange a free consultation on WhatsApp or contact us by filling out the form.

What is Six-Pack Surgery?

Abdominal etching surgery is suitable for those seeking to look healthier and fitter. It is made by injecting fat tissues into the required areas in the abdominal muscles. The Vaser liposuction produces a muscular look by removing regional excess fats and adding to abdominal muscles. 

It is important to know that the abdominal six-pack procedure can be applied to both men and women.

Who are the ideal candidates For Six-pack Surgery?

The best candidates are people already at a healthy weight below a 30 BMI score. It is important because an abdominal etching is considered a body contouring procedure, not a weight loss solution. 

Furthermore, candidates should generally be in good health, nonsmokers, or at least be able to quit smoking completely and have realistic expectations of the process.

You must consult your surgeon before deciding to proceed with the operation, as he will check your medical history, request some tests, and then decide whether you are a suitable candidate for the procedure.

Best Six-pack in Turkey Prices

Packages include medical fees, hospital accommodation, airport transfers, and personal hosts.

Top Surgeons

Plastic surgeons are members of the International Society of Aesthetic Plastic Surgery (ISAPS). They have years of surgical experience.

Top Facilities

Our hospital is rated A+ by the Turkish Ministry of Health and accredited by JCI, representing gold standards in hygiene and quality.

Affordable Prices

HayatMed always strives to provide the best services at affordable prices; HayatMed provides all-inclusive packages from operation to hotels and transportation at the best prices.

How do you prepare for the surgery?

Preperation for Six Pack Surgery

Getting ready for Six-pack surgery is similar to traditional liposuction preparation. 

It would be best if you started with a comprehensive consultation with a plastic surgeon who is both board-certified and licensed to practice their craft. 

The surgeon will ask you to avoid taking blood-thinning medications for two weeks, including aspirin, herbal supplements, and other medications. It is to reduce the likelihood of bleeding complications. 

Before going in, inform your doctor about your prescription medicines. If you are a smoker, the doctor may also recommend quitting.

Before the procedure, you must arrange transportation to and from where it will be performed. Even though the pain and swelling aren’t awful, you won’t be able to get in your car and drive yourself home.

How is six-pack surgery done?

To conduct the operation effectively, your surgeon will follow these steps:

Before the procedure: 

Your surgeon will make marks on the areas of your body that will be sculpted and enhanced while standing up. It might feel like someone is drawing on your abdominal muscles while this is happening after you have determined that the outcome will meet your expectations. 

Then, a foam dressing corresponding to the current drawing will be applied to your body, and general anesthesia will be given.

The procedure: 

The surgeon will make incisions, also known as ports, to access and remove the fat deposits. A scalpel and a cannula pump will be utilized in this procedure, or an instrument that helps drain fluid or fat deposits. Your surgeon will leave the ports open until the procedure is complete to remove blood, fluid, and fat from your body. 

Then, the incisions will be stitched up and dressed. Your midsection will be wrapped in a compression garment, which will help ensure that the belly will begin to heal. The foam dressing applied before surgery is left in place and is now covered by the compression garment. 

The procedure generally takes about an hour. There will be some swelling and bruising afterward. No worries, they will disappear quickly.

After the procedure: 

You must stay one night in the hospital under medical supervision to ensure everything is in order. You can leave the hospital after receiving all the instructions you must follow after the operation. 

Also, it would be best if you continued wearing the compression garment for the recommended time, typically between four and six weeks before you can remove it.

What are the risks and side effects of Six-pack Surgery?

As with any surgical procedure, some risks may be related to the abdominal etching procedure. This surgery can encounter different risks, like infection, discoloration, swelling, bumpy skin, or irregular healing.

Therefore, the patient should undergo the necessary examinations before the surgery and follow the post-operation instructions to avoid any side effects and ensure the best result.

Liposuction Surgery step by step

Best Six-pack in Turkey Prices

Packages include medical fees, hospital accommodation, airport transfers, and personal hosts.

What are the surgery post-op Instructions? 

Six Pack recovery

Your six-pack surgery recovery will depend on the type of procedure you have and your general fitness level. However, you can continue your normal life after a few days of the operation.

Here are some instructions that you need to follow:

  • Between 48-72 hours after the operation

You will be given pain medication that you can take as needed. Ensure to drink plenty of water and eat small meals every 2 hours.

  • During the first two weeks 

Surgeons recommend avoiding heavy lifting and strenuous activity for 1-2 weeks after surgery. You can begin walking, but avoid stairs and jumping up and down. You may notice swelling in your legs; it is normal and should go away over time.

  • Between the third and fifth weeks

Even though you can move about and return to work after a couple of days, it’s essential for time to heal completely. After the second week, you should be able to return to all normal activities. You may need to wear a surgical bra during this period since your breasts may be swollen and tender.

  • After the sixth week

You may gradually return to all your everyday activities, including work and exercise, but only if they don’t cause undue pain or discomfort. 

Usually, your abdominal etching procedure results become visible two to three months after the surgery, after the edema in the body is eliminated.

If there’s any doubt about whether or not something is safe for you or if you face any unexpected side effects — ask your surgeon!

Is the result Of Six-Pack Surgery permanent?

Consider a healthy and balanced diet after the abdominal etching surgery if you want effective results. It would be best if you did the exercises. You need to pay attention to the permanence of the abdominal etching result. Weight maintenance is also important for effective results and persistence.

After the six-pack procedure, the fat attached to the existing abdominal muscles in the body is removed, and the muscle groups naturally become visible and prominent. If you gain weight of about ten kilos after the surgery, there is not much change, but if you gain more than ten kilograms, the muscles’ prominence decreases.

Is Six-Pack etching the same as Liposuction?

The two procedures are different. A six-pack procedure is intended to sculpt abdominal muscles to create muscle definition and more toned and athletic-looking abdominal region results. In comparison, Liposuction is a procedure intended to improve body contours and create more balanced features by eliminating excess fat deposits from different body areas like the abdomen, hips, legs liposuction, buttocks, and arms.

The main difference between Liposuction and the six-pack procedure lies in their goals. While Liposuction primarily targets fat removal from specific areas of the body, six-pack procedures focus on shaping abdominal muscles into the appearance of six-packs. In contrast, Liposuction can remove fat from various parts. If you want to enhance abdominal definition more rapidly than Liposuction can do, it may be best suited for you.

Six-Pack Surgery Turkey before and after

Best Six-pack in Turkey Prices

Packages include medical fees, hospital accommodation, airport transfers, and personal hosts.

How much does Six-Pack Surgery cost in Turkey?

cost and price 2024

As with any other procedure, the cost may vary depending on your requirements, clinic location, and the surgeon’s experience. Therefore, it’s always best to consult clinics or surgeons for the most accurate and up-to-date pricing information.

Turkey is a popular destination for medical tourism due to its relatively lower costs than some other countries. The cost of Six-Pack Surgery in Turkey can vary, but it is often more affordable compared to Western countries, such as the USA or the UK. Depending on various factors, prices could range from approximately $3,500 to $6,000.

HayatMed Clinic, located in Istanbul offers packages that include:

  • The surgery
  • Hospital accommodation 
  • All necessary tests
  • Post-operation medications 
  • Post-operation care
  • Doctor examinations and check-ups
  • All transportation from/to the airport and from/to the hospital
  • Hotel accommodation with breakfast for 5 nights
  • English speaker assistant

If you need to know more about the six-pack surgery price, we offer a free consultation on WhatsApp or contact us by filling out the form.

Read also: Cost of Liposuction.


Despite the inherent risks of any surgical procedure, Six-pack surgery, one of the most common procedures performed by cosmetic surgeons worldwide, can be a great life changer. Both women and men are free to start improving their bodies as quickly as possible.

Frequently Asked Questions

Abdominal etching results typically last several years with proper diet and exercise routines; however, results may differ depending on each person. With regular exercise and eating healthy food sources such as vitamins, you could see results that stay intact for several years.

Abdominal etching is a long-term treatment. Undergoing this surgery allows a surgeon to selectively trim away excess fat and sculpt abdominal muscles, with results lasting through time;. However, lifestyle factors and age can alter its appearance over time.

Abdominal etching is a surgical procedure performed by a plastic surgeon that involves liposuction to eliminate excess fat deposits, followed by precise muscle-sculpting to produce an illusion of having well-defined six pack muscles. It requires skill and artistry.

Abdominal etching is typically performed under local or general anesthesia. The surgeon typically makes small incisions in order to perform liposuction to extract fat cells and carefully sculpt abdominal muscles using special techniques. Once complete, all incisions are closed up and recovery instructions given post-operatively.

Abdominal etching can generally be considered safe when performed by an experienced board-certified plastic surgeon. As with any surgery, there may be risks and complications; a qualified surgeon should discuss them during consultation.

Deciding to undergo abdominal etching depends on an individual’s goals and preferences, with many finding it worthwhile in order to attain a more defined abdominal appearance. When discussing goals with a plastic surgeon during a consultation session, be sure to set realistic expectations and discuss goals realistically with him or her.

No, abdominal etching and abdominoplasty (tummy tuck) are different procedures. Abdominal etching works to sculpt muscles while eliminating fat to achieve greater definition; on the other hand, tummy tuck addresses loose skin and muscle laxity more specifically. Your surgeon can help determine which procedure best meets your goals.

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This article was Medically reviewed by Dr. Ali Cem OKTAY

About the author

Binsy George
Binsy George

Binsy brings over 13 years of expertise to the HayatMed Clinic Blog. With a passion for healthcare communication, she has crafted insightful articles that demystify complex medical topics, empowering readers to make informed decisions about their well-being.
Her wealth of experience ensures that each blog post is a reliable source of knowledge, fostering a deeper understanding of health and medical advancements.

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