Brazilian Butt Lift Recovery: Any Way to Speed Up the Process?

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Recently, demand for plastic surgery procedures highlighting people’s assets rather than correcting flaws has skyrocketed. 

In cosmetic surgery circles, this has seen the emergence of various “exposure-enhancing” techniques, such as the Brazilian butt lift; this surgical process uses fat transfer from other body areas and injects it directly into the buttocks for firming purposes. 

But how long will the Brazilian butt lift recovery take, and what are my options to speed it along? Below, you can find all the answers regarding recovery from such procedures.

How Does the Brazilian Butt Lift Procedure Work?

The Brazilian butt lift, BBL in Turkey, or fat transfer butt lift, is an aesthetic procedure intended to reshape and firm buttocks by extracting fat from other areas and injecting it directly into these buttocks. 

Ideal locations to harvest fat are in the abdomen, hips, or thighs before injecting the harvested material directly into one’s buttocks to increase volume in that area before being reshaped and lifted via liposuction.

BBL procedures aim to give individuals a curvier, more desirable silhouette with a balanced waist-to-hip ratio. Fat harvested via liposuction is processed and prepared before being injected directly into their buttocks for injection.

Read also: What Is a Brazilian Butt Lift

What to Expect Post BBL Procedure?

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Here’s what you can expect during the Brazilian butt lift recovery:

  • Discomfort and Pain: After liposuction, you are probably experiencing some pain in the areas where fat was removed. The pain level will vary, but you can manage it through prescriptions from your surgeon to help you through the BBL surgery recovery.
  • Fluid Draining: After a BBL surgery, you’ll likely see blood-stained fluid percolating from your incisions where fat was removed. Do not worry; the draining is because of the extra fluids from these points, which is normal. It typically stops within 48 hours after the procedure.
  • Swelling: Don’t be bothered if you notice swelling or asymmetry in your buttocks. After the surgery, some injected fat will eventually be rehashed as normal fat calories. 

When seeking a preferred enhancement size, the surgeon has to go a bit bigger than you want because only some of the fat will be kept. 

After about 6-7 weeks post-procedure, you’ll be able to see the amount of fat that has stayed. After that, the Brazilian butt lift recovery period will be easier, and there will not be any more fat loss.

Remember, bbl surgery recovery takes time and can differ from patient to patient, so be patient. Always follow the post-operative instructions your surgeon recommends to ensure the best results. 

Read also: Butt Augmentation With silicone Implant

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Eight Tips to boost your Brazilian butt lift recovery

Here are some BBL recovery tips to ensure suitable healing, minimize complications, and achieve the best results.

1. Avoid Sitting or Sleeping Directly on The Buttocks

Avoid Sitting or Sleeping Directly on The Buttocks

One of the most frequently asked questions after BBL surgery is how they can sit. For three to six weeks after your procedure, try not to sit directly on your buttocks to protect the newly transplanted fat as it settles and heals into its new home in your tissues.

Sitting can add pressure to fat cells and hinder healing. To alleviate pressure off the buttocks when sitting down, an anti-pressure BBL pillow or backward sitting chairs are recommended to minimize discomfort.

Furthermore, while in the bathroom, you should squat rather than sit directly on the toilet. Also, sleeping either chest down or sideways during recovery is recommended for optimal recovery.

Keep this in mind after surgery or as directed by your surgeon, for at least one-week post-surgery; it is important that neither sitting nor sleeping directly on your butt is done directly on it.

2. Wear Compression Garment

After undergoing a Brazilian butt lift, surgeons typically recommend wearing a special compression garment for several weeks following treatment to aid recovery, reduce swelling and bruising, and help the skin contract more easily. 

Always consult your surgeon on how long to wear this compression garment for the best results.

3. Maintain a Healthy Diet

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After having Brazilian butt lift surgery, you must follow your surgeon’s dietary recommendations to recover faster and avoid regaining the weight that was so hard-earned in the first place. 

Achieve Results Fast with This Simple Technique During Butt Lift Recover, A healthy diet can be crucial.

Your diet will consist of well-balanced meals with limited sugar and fat intake. Furthermore, it is advisable to limit salty food as this promotes liquid retention. 

Furthermore, drinking plenty of water throughout your recovery is recommended – typically, eight glasses should suffice; for optimal recovery results, even more should be consumed daily.

As part of your recovery journey, your diet must provide sufficient calories. Aiming for balance can help ensure a speedier recovery by not overeating. A well-rounded meal plan can make an enormous difference in your feelings; having enough nutrients can speed recovery exponentially.

4. Avoid Smoking and Alcohol Consumption

During recovery, it is important to avoid smoking and alcohol consumption, which can slow the healing process.

5. Stay Active

While it is wise not to overexert yourself during recovery, staying as active as possible should help speed your path to wellness. People tend to want to rest after surgery, which can considerably slow their healing timeframe.

It would be best to wait until your surgeon approves before engaging in high-impact physical activities or exercises such as running.

Strenuous physical activities could temporarily weaken the newly transferred fat cells, but after 6-8 weeks post-op, they should have healed sufficiently and can safely support more vigorous exercises.

Staying active while recovering is easier with help from surgeons and medical consultants, who can offer tips and advice. You could add light exercises such as yoga or meditation into your daily routine – they are great ways of keeping active while healing!

6. Lymphatic Drainage Massages

Massage can promote blood flow in a specific area, which helps speed recovery. Regarding the Brazilian butt lift, you should consult your surgeon about massages. 

Usually, plastic surgeons recommend lymphatic massage, which promotes recovery and improves the skin’s appearance. In most cases, the massages are performed in liposuction areas.

7. Stay alert for Infection Signs

Take care to recognize any symptoms of BBL infections, including excessive swelling or redness; if it occurs, contact your surgeon immediately. 

Other possible indicators include unpleasant odors from wound sites, feverishness, swollen glands, and increased pain.

8. Be Patient With Your Body

Recovering from any surgery can be lengthy, including Brazilian butt lift recovery. While you may want to be back up and active after one week, your body may still require time to heal properly. 

When recovering, emotional changes are common: feeling impatient with the process or anxious about when your body will heal – these feelings are natural; to manage them effectively, take time by relaxing or unwinding before returning to daily activities. 

If impatience becomes an issue, try practicing self-care, such as stretching. Taking some time for self-care practice can help alleviate tension as it releases tension that builds up and releases any tension that builds up inside.

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Is a Brazilian butt lift permanent?

Yes, a Brazilian butt lift is a permanent procedure. Even though you will hopefully be very happy with your new, curvy shape, it is essential to remember that it is not something you can “undo.” 

That is why it is essential to choose a qualified and skilled surgeon. If you are considering a Brazilian butt lift, consult plastic surgeons. 

They can discuss your options, address your concerns, and help you decide if this procedure is correct.


A Brazilian butt lift recovery is demanding, but the result is amazing. Be patient and do your best to follow the recommendations provided by the plastic surgeon. 

Consult your plastic surgeon for all concerns you may have during the recovery. Remember that the more you care about the recovery, the better the results will be.

Read also: How Much Is a Brazilian Butt Lift

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This article was Medically reviewed by Dr. Duran Çekiç

About the author

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Zeyna Aslan

Zeyna Aslan, a medical writer at Hayatmed Clinic, brings 13 years of experience in the field. She excels in creating clear, engaging content that educates and informs. Zeyna's expertise spans across plastic surgery and hair transplant procedures. Her work helps potential patients understand their options and make informed decisions. At Hayatmed Clinic, Zeyna's dedication to quality content plays a vital role in converting visitors into satisfied patients. see profile on linkedin


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